Description :

As women we are exposed to stress on a daily basis sometimes the stress is minor but sometimes it can be extreme in our digital age there is an increasing pressure to do more and more in less time some women may have to respond to an increasing volume of e mails and phone calls quickly in addition to whatever they are already doing. Women expect to be able to do it all and they can feel guilty and even more stressed when they cannot why do we still have such a large gender gap in unpaid domestic labor so much has changed over the past 50 years as the opportunities for women in the workforce have expanded. Researchers from the university of arizonas school of family and consumer resources decided to find out they took a sample of 166 married couples and had each participant maintain a daily diary over the course of 42 days where they recorded their daily stressors. Women are far more likely than men to say they read to manage stress 57 percent vs 34 percent for men and overall tend to report more stress management activities that connect them with other people like spending time with friends or family 54 percent vs 39 percent and going to church or religious services 27 percent vs 18 percent